Chair Yoga & Mobility

Chair Yoga & Mobility

Chair Yoga & Mobility at Green Hills Fountain Community Center is a gentle community program focused on stretching, balance, comfort, and daily movement.

When:
Second and fourth Wednesdays
10:00 AM to 12:00 PM

Location:
Green Hills Fountain Community Center
17913 Park Place Rd
Fountain, FL 32438

About the Program:
Chair Yoga & Mobility is designed for people who want gentle stretching and movement in a relaxed, welcoming setting.

The program focuses on:
Stretching
Mobility
Balance
Flexibility
Comfortable movement
Community connection

This program is especially helpful for people who want to improve daily movement while staying seated or using chair support.

Program Notes:
All are welcome.
Movements are gentle and easy to follow.
Participants can move at their own comfort level.
The program is held indoors at the community center.

Contact:
Green Hills Fountain Community Center
Phone: 850-783-0221

Chair Yoga & Mobility is part of Green Hills Fountain Community Center’s mission to support friendship, wellness, comfort, and community connection.